Home Workout MOD APK
1.3.0 + 23 MB
premium unlocked
Pilates workout & exercises Introduce
Download Pilates workout & exercises APK + MOD (premium) for Android devices free on APKcop.net
Pilates workout & exercises is a comprehensive fitness app developed by mEL Studio.
Gameplay
The program offers a range of exercises that target different muscle groups and are designed to improve muscle flexibility, joint mobility, posture, and overall physical fitness.
Special feature
- 60 carefully selected Pilates exercises: Each exercise comes with detailed video instructions and text descriptions to help you master the correct form and technique.
- 6 customizable training plans: including daily Pilates training for beginners, 7-minute ballet training, and advanced training for optimal results.
- Virtual Coach Guidance: Throughout your training, you will receive real-time demonstrations and motivational prompts to ensure you are performing the exercises correctly.
- Progress Tracking: The app provides a powerful statistics system that allows you to systematically track your fitness progress and achievements.
advantage
- Improved muscle balance: Pilates helps with balanced muscle development, reducing the risk of injury and chronic pain.
- Promotes physical and mental well-being: Incorporating precise breathing techniques strengthens the mind-body connection, promotes relaxation and reduces stress.
- Save time: Each class is no more than 10 minutes, making Pilates easy to fit into your busy schedule.
- Low Impact, Highly Effective: Pilates is a low-impact yet highly effective form of exercise that focuses on correct form and controlled movement.
shortcoming
- Limited training plans available for advanced users.
- Some exercises may be challenging for beginners.
Pilates workout & exercises Info
| APK Name | Pilates workout & exercises |
| Category | APP |
| Version | 2.6.4 |
| Size | 45.05M |
| MOD Features | premium |
| Price | Free |
| Requires | Android 5.0+ |
| Publisher | mEL Studio |
| Updated on | Fri Aug 16 2024 |
| Package Name | melstudio.mpilates |
| Google play |  |
Pilates workout & exercises Features
Premium Unlocked
How to Install Pilates workout & exercises
1. Click the DOWNLOAD button to download the latest version of the Pilates workout & exercises Mod APK file.
2. Once the download is complete, the Android system will prompt you to install the file.
3. Click to install the APK file and begin the installation process.
4. After the installation is complete, you can launch the app and enjoy all the new features and fun that the Mod APK brings.
If you are prompted to enable unknown sources during the installation, please follow the settings below:
1. Open the device's settings menu, select Application Management, find and click your browser (e.g., Google Chrome).
2. On the browser's app information page, click "Advanced Settings," then select "Install Unknown Apps," and enable the "Allow from this source" option.
3. After completing these settings, go back to the file manager, click the APK file again to restart the installation. Please wait a moment until the installation is complete.
